Recently, I enjoy Avocado with a diet diet or super food. Avocado, which was grown in the tropical climate, is said to have spread to the subtropical climate. The name of Avocado was derived from Spanish Aguakate. It has a lot of water in ancient Aztec. Avocado is known as one of the most nutritious fruits and the world’s teen superfood with the tropical fruits of South America origin.
Aging & Longevity
The sweet potato is a carbohydrate food, but it is a good idea to have a good GI index and abundance of dietary fibers, so it is a good idea to eat vegetables and fruits properly. In addition, because it contains a lot of fiber, it will not be processed because of a lot of fiber, filled with a long period of time. As a main nutrient, there is a carbohydrate> sugar> protein> fat. There is a small amount to be able to say that there is no fat.
Strawberries are good, good and tasted, and have a variety of nutritional ingredients. It is also helpful to physical strength, and it is said that it is also the effect of stress mitigation. But because it is so high, it can cause complications such as diabetes when you eat too much. And strawberries are crops that are long and long and labor. The market price is stable, so it is an income seal.
Kombucha is a detox drink that has become famous all over the world for a healthy lifestyle. Amanda Seyfried, Madonna, and BTS’s Jeon Jeong-guk have already said that they enjoy drinking kombucha to flush out toxins from the body. Kombucha contains various nutrients that are good for our body. For this reason, it is said that the number of people who regularly drink only kombucha without any supplements has increased a lot.
Burdock is a member of the Asteraceae family and is distributed in Europe, northeastern China, and Siberia, and is now cultivated all over the world. It has been cultivated for food for a long time and is used as an ingredient in many foods. Burdock tea is famous as a tea that celebrities consume a lot in their diet.